Reaching out for support is not always easy, I understand taking this first step can be an overwhelming and scary process. I want to provide you with a safe and supportive environment to work through life’s challenges and better understand what is standing in the way of building your best life. Together we will collaborate to better understand your personal experiences, gain increased insight, awareness and find concrete tools and coping strategies that you can use to feel confident addressing future issues independently.
JF Counselling
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